Here to help
Absoulute Vitality has a dedicated and hard-working team that is fully trained and certified. Our passion stems from helping others achieve weight loss goals, functional health, and aesthetics.
Hello,
I am board certified internist with a strong interest in and emphasis on a holistic/functional approach to wellness and healing. After practicing conventional medicine for years, rushing from patient to patient and increasing the number of prescriptions for diabetes, hypertension, anxiety, and other numerous ailments that plague our society, I found myself being drawn to the question of why, despite all the advancements in medicine, technology, and pharmacology, more and more people are being affected by chronic illnesses such as obesity, digestive issues, autoimmune diseases, hormonal and mood imbalances, allergies, etc; and all happening at an earlier age.
Are we really addressing the health problems at their core by prescribing more and more medications? I believe the answers lie in our hectic, stressful lifestyles, lack of restorative sleep, and toxin-ridden air, food, and water supply. I know that with proper education, patience, and gentle guidance on necessary improvements in lifestyle and a variety of treatment interventions, alternative as well as conventional (if necessary), we can start undoing all the damage done and nurture our bodies and minds back to our healthiest selves.
I am convinced that the best way to tackle an ailment is to form a partnership between a doctor and a patient where both take an active part in decision-making. Where I, as a physician, will help you get to the root cause of the problem, provide necessary tools such as comprehensive, advanced testing, and create an individualized plan of scientifically based and clinically proven treatment including but not limited to nutraceuticals and supplements, geared specifically towards your needs. In return, you, as a patient, with my full support, will work on bringing this treatment to fruition.
Zhanna Anash RN, BSN has received her Bachelor of Science in Nursing in 1997 from Molloy College NY.
Prior to her joining forces with Dr.Kalika, Zhanna worked as an Operating Room nurse for 20 + years. She has worked with some of the leading plastic surgeons in NYC and New Jersey. She has received her certification as an operating room nurse 15 years ago. Zhanna always had an interest in wellness, fitness, and aesthetics. Last several years, she has been studying the field of Functional Medicine and Aesthetics. She has received certifications in various aesthetic procedures such as microneedling, injectables and laser-based services. She actively continues to advance her education in neuromodulators, dermal fillers, skin care, IV Vitamin Therapy and Regenerative medicine. Her mission is to utilize cutting edge technology, the most innovative methods, and protocols to make patients feel and look their best.
Outside of her work she enjoys traveling, hiking and spending fun time with family and friends.
My name is Yelena Turovskaya I’m an Integrative Nutrition Health Coach.
In addition to being a certified health coach I’m a professional chef with deep knowledge and understanding of nutrition. I have a Bachelor degree in Hospitality Management from NYCTech.
I support clients with lifestyle modifications that help them navigate and improve their health and wellness through a multidimensional lens. By addressing lifestyle factors, such as sleep, stress, nutrition, and movement, I help clients improve their health holistically, enhancing their outcome.
Being a health coach is a valuable role in integrated healthcare, helping patients truly heal through implementing sustainable lifestyle changes in a well-coordinated effort across the care team.
My focus is longevity and all natural “biohacking” we can use for it – early morning sun exposure, cold plunges, sauna, eating seasonal local foods, intermittent fasting and regular early bed time just to name a few. Also, I love essential oils and like implementing it in many aspects of our lives.
With my family I live and NYC. My husband and I are raising two children. We enjoy everything outdoor and nature – love hiking, forest bathing and being on the beach. For exercise my favorite is Pilates reformer and mat it’s the best exercise for women’s body!
I’m a local farmers market enthusiast and love buying my produce from local markets during the season.
It has been fantastic to have a physician so dedicated to partnering with me in my health journey.
Dr. Kalika's approach to functional medicine is not only innovative but incredibly personalized. She took the time to understand my unique situation and crafted a treatment plan that addressed my specific needs.
Been loving all my visits at Absoulute Vitality! Had multiple service's and have more on my radar!
We believe that everyone, no matter what they suffer from, can and will get better when they find the answer to their underlying root cause health imbalances.
Contact UsWe’re here to help, with a number of patient resources designed to make your experience as comfortable as possible. Read through the materials below, and don’t hesitate to reach out and set up your consultation to learn more about what we can do for you.